The Atkins Diet

Atkins Carb Checker

About 40 years ago, Robert Atkins created a low carb diet that still carries his name today.  The Atkins diet is one of the most well known, and most followed, diets that people work with.  While it was considered a fad diet to begin with, it is now regularly recommended by doctors and nutritionists as […]

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The Top 5 Diets For Everyone

Comparing Diet Plans

Weight loss can be an ongoing issue for many people.  When you decide it’s time to lose weight, you are then faced with the problem of which diet is right for you?  It can be overwhelming to try and research the different diets, most of the websites are run by companies trying to sell you […]

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