Category: Weight Loss

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Should You Join An Online Weight Loss Program?

With all of the weight loss plans available to you it can become quite confusing to find which plan is best for you.  Many of us are familiar with paid membership weight loss plans, Weight Watchers is probably the most well-known.  A new trend with diet programs is …

Don’t Get Overwhelmed By Weight Loss Claims

There are literally thousands of natural weight reduction programs to be found on the internet.  Just do a Google search for “lose weight” and see how many hits you get, it will turn up about 500 MILLION sites. With that many sites available, how do you actually find …

Be Wary Of Fantastic Weight Loss Claims

There really are no secrets to losing weight, despite all of the claims made by various diet plans and weight loss products.  A safe, healthy diet with a  smart fitness plan should help you lose weight at the rate of 1-2 pounds per week.  This rate of weight …